You will love this. Turn up your speakers. This bicep curl will target your biceps while making your core muscles work.
2 comments:
Anonymous
said...
Great video, thanks for sharing it! Would love to feature you on Wellsphere.com, a site that helps people to live healthier. Can't find a contact form so thought I'd comment; look forward to hearing from you. Thanks, Larisa
2 comments:
Great video, thanks for sharing it! Would love to feature you on Wellsphere.com, a site that helps people to live healthier. Can't find a contact form so thought I'd comment; look forward to hearing from you. Thanks, Larisa
There's a high potential to stress the shoulder with this movement. Inclined seated curls are better.
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