Is the hindu push up the best exercise ever?
Well it is right up there. I give you more information on it here Hindu Push Up along with a video to show you just how to do it, but let me just say this. Push ups are excellent exercises. I mean the military uses them in basic training. I know. I did a lot of them and many times because I must have not gotten an order correct. :-)
But the hindu push up is even better. With a variation they also become dive bombers. I will tell you the difference at the site I mentioned but suffice it to say this is an exercise you should consider throwing into your exercise routine.
